Low Impact Strength Training

Step into a world of strength and vitality with our Low Impact Strength Training class, run by Kim in The Studio. 

This class is crafted for individuals aged 16 and above, regardless of fitness level. Embrace a holistic approach to fitness without the strain of high-impact workouts. Whether you’re a beginner or a seasoned fitness enthusiast, this class offers a diverse range of exercises, from bodyweight movements to light free weights, tailored to enhance overall strength and boost fitness levels. 

Say goodbye to the risk of injury and hello to a stronger, more resilient you. Join and sculpt your body with confidence and safety.

£15 per class

To book or for more information, please email Kim at kim@infernocoaching.co.uk