Flow & Form – Pottery & Yoga Retreat
Join us for a rejuvenating day of creativity and mindfulness at our Pottery & Yoga Day Retreat! Immerse yourself in a unique blend of artistic expression and holistic wellness as we explore the art of pottery and the serenity of yoga.
Morning: Pottery Workshop
Kick off your retreat with a hands-on pottery session, where you’ll create a beautiful planter which takes inspiration from the human form. Guided by Naomi and Mez, you’ll learn the basics of hand-building techniques while tapping into your creativity. This unique piece will serve as a reminder of your connection to nature and self.
Immerse yourself in a nurturing and innovative setting, where you can relax, socialise, and express your creativity. Your artwork will be glazed and fired after the session, you can collect it 3-4 weeks later along with a plant of your choosing to complement it.
Lunch Break
Enjoy a nourishing vegan lunch with fellow participants, sharing stories and inspiration in a relaxed atmosphere.
Afternoon: Yoga Flow
Unwind and deepen your mind-body connection in our rejuvenating yoga class led bySa m. Flow & Form invites you to reconnect with your body, heart, and mind this January. In this yoga session, you’ll journey between Flow and Form through mindful movement and breath, combining the dynamic, rhythmic energy of flow with the grounding presence of form. Open to all levels, this guided practice will help you release tension and stagnant energy, allowing you to move into the New Year with intention and ease
Alongside the physical practice, you’ll be guided through reflective journaling prompts to set meaningful intentions for the year ahead. Set in a peaceful, nourishing studio nestled at the heart of the farm, this yoga session will leave you feeling refreshed, centered, and ready to embrace 2024 with clarity and strength. Come unwind, flow, and rediscover your best self
**The group will be split in half and some will do the day in reverse**
What to Bring:
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Comfortable clothing for yoga
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Water bottle
- An open heart and mind!
Join us for a day of creativity, connection, and mindfulness. Reserve your spot now and embrace the joy of pottery and the peace of yoga!
