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Health and Wellbeing
January 2025
Jan 02 2025
Shake the Dust – A cathartic and embodied movement practice
Jan 03 2025
Discover Your Flow: Friday Lunchtime Yoga
Jan 04 2025
Thrive: A 6-Week Yoga Series for Women’s Wellness
Jan 04 2025
Release & Replenish Yoga Practice
Jan 06 2025
Pilates
Jan 07 2025
Morning Yoga Flow
Jan 07 2025
Best Life Dementia Day Care
Jan 07 2025
Strength Training and Circuits Group Coaching
Jan 08 2025
Low Impact Strength Training
Jan 09 2025
Standing Exercise Class for over 60s
Jan 09 2025
Seated Exercise Class for over 60s
Jan 09 2025
Shake the Dust – A cathartic and embodied movement practice
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