Standing Exercise Class for over 60s

Join us for a 6-week block of joint-friendly, gentle exercise classes designed to improve your balance, mobility and strength.

It’s low-impact with no floor work – all to fabulous that will get you moving.

Standing class – not suitable for people who need to complete exercises seated – there is access to chair for balance and a rest! A brilliant boost for body and mind.

For over 60s. 

Please email wellbeing@windmillhillcityfarm.org.uk for more information and to book your slot.