Thrive: A 6-Week Yoga Series for Women’s Wellness

As we move into the new year, Thrive offers the perfect opportunity to set the stage for personal growth and renewal. This 6-week yoga series is designed to support women’s physical, mental, and emotional well-being, drawing inspiration from the returning light of winter and preparing us for the vibrant energy of spring.

In our small group setting (8 participants), you’ll experience deep connection, both with yourself and others, as we nurture the soil of our inner world. Through gentle movement, mindful reflection, and restful pauses, you’ll create the ideal conditions for growth, balance, and renewal.

Join us in Thrive and step into the year ahead feeling grounded, strong, and ready to bloom.

Details:

Date: Saturday 4th Jan – Sat 8th Feb

Time: 9:00 – 10:00

Location: The Studio, Windmill HIll City Farm

Investment: £80 (Capacity: 8 participants)

Together, let’s set intentions for the new year and prepare ourselves for spring renewal. 🌱

If you’d like to join, book your space here