Are you under 30s? Are you suffering from low mood and/or anxiety or do you feel isolated or overwhelmed by life?
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This 6-week course will include simple activities to awaken your senses, rekindle your creativity, and boost your well-being, through enjoyable ways of connecting with the natural world around you.
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Activities will include collecting or making things with natural objects, appreciating the beauty of nature, and exploring the impact that nature has on us.
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It will help you to de-stress, re-energise, and gain a closer, uplifting relationship with nature - and perhaps yourself.Starting Tuesday 20th October. Please email wellbeing@windmillhillcityfarm.org.uk for more information or to book.
